Hunched Shoulders Exercises Are There Any Exercises To Reverse Hunched Shoulders?

1:42 AM Posted by Marlee Norris

Are there any exercises to reverse hunched shoulders? - hunched shoulders exercises

Please help.

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5 comments:

Thad R said...

Yes, but I do not know why they are bent. Is it because you do about chest exercises, but not the back muscles, then you can easily correct. If there is something else, like an injury or illness, it is more difficult, but can still be improved.
The exercises that you are arriving by boat in motion "- those who take certain arm's length in front of you and drag them to the chest. There are many machines in the gym to do, but if you're not at home, resting on a chair so that it move to the head and a weight that way.

January 29, 2010 at 3:38 PM
Rissa said...

Roll your shoulders back in a circular motion about 20 times per day.

And try to keep the shoulders back throughout the day to strengthen muscles.

Hope this helps

January 29, 2010 at 7:23 PM
Rissa said...

Roll your shoulders back in a circular motion about 20 times per day.

And try to keep the shoulders back throughout the day to strengthen muscles.

Hope this helps

January 29, 2010 at 7:23 PM
Sloppy Joe said...

Shrugged his shoulders when I was a kid, so that the inverse slope and was rejected.

January 29, 2010 at 10:47 PM
Missy said...

Stand up straight!

January 30, 2010 at 1:55 AM

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